As we approach the winter solstice, let the Gayatri or 'Song' of the body take you toward the still turning point and the rebirth of the sun. Learn a powerful internal practice for the cusp of twilight to make the shortening days true ‘holidays’, and make the most sacred pilgrimage, that within your own body.
This Scaravelli-inspired yoga workshop will incorporate gentle physical practice suitable for all bodies. In the workshop we will put into practice the teachings on the breath and movement from the Vijnanabhairavatantra that we will translate from the Sanskrit to understand how 'embodied' Sanskrit, the language of yoga, really is.
Sunday 2 - 5 pm December 17th 2017
Satyam Yoga Wellbeing Centre
Workshop cost: £35
You will translate from the Sanskrit to understand how 'embodied' Sanskrit, the language of yoga, really is..